Edgework Basics

Transform the way you dance in heels.

This course introduces using heels as an apparatus in pole dance. You will learn the foundations of using heels to create, maintain, and utilize ground contact for movement as well as aesthetic aspects of using heels.

I taught this series live in April-May 2021.

I’m now offering a follow-along prerecorded online course of edited class recordings and additional material.

What’s included?

Edited recordings of the 2021 series - 5 classes.
Additional written material.
+

Feel free to slide into my DM-s for troubleshooting when you’re following along.

$150

FOCUS

  • Function of movement

    Discover the your elastic support to gain more stability, balance and control when wearing heels.

  • Using heels and the pole

    Notice and utilize the relationships between the ground, your shoes and the pole, each as an apparatus.

  • Intentionality in aesthetics

    Learn the ins and outs of achieving stylistic variety of movement elements when dancing in heels.

Level & prerequisites

Don’t let word “basics” fool you. Edgework is an advanced modality within low flow. This series is not suitable for beginners. Students need to be familiar with hand positions and proficient with basic static spins and turns (at least grounded with no heels) on the pole. In addition, the ability to pull-up and maintain stable upright holds is required.

Equipment

  • 7" or 8” platform sandals. No non-platform heels, or shoes not secured with an ankle strap.

  • Knee pads.

  • Clothing you feel comfortable in, that will not get in the way or inhibit movement.

For attendees of online series:

  • Pole. Must be able to be safely put and stay on static.

  • Yoga blocks (2). If you don't have blocks, a few thick books stacked will work.

  • Device with internet connection. Please be familiar with using Zoom.

  • Flat, hard flooring to dance on. Carpeted/uneven/raised floors are not recommended.

Student Feedback

“Judy is extraordinarily detailed when she teaches, which when learning online and via recording is so helpful. I love that she also encourages you to do what feels good for your body.”

“I love Judy’s edgework basics. She gave great exercises as well as opportunities to play and dance within the class.”

“Judy is an absolutely phenomenal teacher. Her knowledge is so impressive and I have learned so much from her. I would love to see more online series from her because her teaching style is unlike anyone I have encountered and I really appreciate it.”